Books
A wonderful book written by a paediatrician in Melbourne. this book is an easy read, or listen, for parents wanting to learn more about child development and mental health.
Dan Siegel and Tina Payne Bryson’s book is a great read that focuses on understanding the emotion brain and the logic brain, including strategies to work through big emotions whilst nurturing a child’s development.
Podcasts
Funny, light hearted, practical. Dr Billy Garvey and Nick (a developing parent) use famous movies to talk about everyday challenges in parenting. A multitude of topics covering all the questions you may have, and hours of fantastic listening. This one is my favourite!
Quick episodes, actionable strategies, and good laughs. Dr Becky, a clinical psychologist and mum, picks apart the big questions in a wonderfully digestible way. Also make sure to check out her website and book!
Websites
A place for carers, professionals, and services to build strong, safe relationships for children, supporting positive mental health development. Packed full of resources that are accessible and easy to learn from, a rabbit whole of research and support.
A trusted source for accurate and reliable information about the health and wellbeing of tamariki & rangatahi in Aotearoa. Resources, strategies and information covering key topics as well as kid friendly videos, this website is a great place to dive into!
Dr Becky, from the above pod, a clinical psychologist and mum, has a website packed full of resources as well as a subscription to regular parenting support. It takes on the idea of sturdy parenting, focusing on key topics that are relevant across all ages.